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Category Archives: Beauty & Health

Things you should know…menstrual pain

Menstrual pain is a nuisance that many women have to endure. If you haven’t experienced it yourself, you certainly won’t understand how painful this pain is. Menstruation is a problem for every woman. Menstrual pain  is a nuisance for many women who have to endure it. If you

Cataracts…when is the best time to treat them?

When the original cataracts lens is broken, a clearer, thinner artificial lens is inserted to replace the original lens. After surgery, we can see more clearly and see the world more clearly. Is it true that we have to wait for cataracts to mature and

Vitamin B12 is found in meat products

Vitamin B12 is found in meat products. Chronic vitamin B12 deficiency can cause anemia with abnormally large red blood cells and low white blood cell count. Vitamin B12 is a water-soluble vitamin that plays a key role in the formation of red blood cells, the biochemical

What is a blood test?

What is a blood test? Blood test is an important step for doctors in diagnosing disease because blood is an important medium for carrying water, nutrients, germs, toxins, and various foreign substances that enter the body. Blood testing is therefore the most accurate and fastest

Detox your body easily

Detox your body easily Nowadays, humans consume many things. into the body I don’t even know if that stuff is good for the body or not. Detox (Detox) There is a simple way to cleanse the body of toxins. that everyone can do And it’s

6 Nuts and Seeds that Contain Protein Increase protein intake

6 Nuts and Seeds that Contain Protein Increase protein intake The body gets protein from plants. Protein is considered one of the 3 macronutrients, besides carbohydrates and fats. The body can obtain protein from both animal and plant sources. When we eat protein It breaks