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Category Archives: Beauty & Health

Guaranteed 9 ways to make it easier to eat vegetables

Is there anyone who doesn’t like eating vegetables at all? Or can’t eat them because they’ve had bad experiences from eating vegetables before? But do you know that vegetables have both nutrients and fiber that are very beneficial to health? Many people would like to

“Drink 8 glasses of water.” What are the benefits of drinking it?

“You should drink at least 8 glasses of water a day.” This is probably a sentence that many people have heard often. It means that drinking water is good for the body, but you may not know how water actually benefits our bodies. Today, แทงบอล UFABET ราคาดีที่สุด

Relieve itchy rashes with rice water and ginger.

Symptoms of rashes, red rashes, and tingling on the skin can be found quite often. Most of the time, if these symptoms occur, many people may rush to buy medicine to apply to the affected area or take pills to relieve the rash. But if

Things you should know…menstrual pain

Menstrual pain is a nuisance that many women have to endure. If you haven’t experienced it yourself, you certainly won’t understand how painful this pain is. Menstruation is a problem for every woman. Menstrual pain  is a nuisance for many women who have to endure it. If you

Cataracts…when is the best time to treat them?

When the original cataracts lens is broken, a clearer, thinner artificial lens is inserted to replace the original lens. After surgery, we can see more clearly and see the world more clearly. Is it true that we have to wait for cataracts to mature and