When talking about fruits for health care and weight control, many people probably think of berries that are famous for taking care of your health, have beautiful colors, sour and sweet tastes. Fragrant smells, suitable for eating as a snack, eating between meals. Since there are many
Dragon fruit is a delicious tropical fruit that is definitely worth trying. It has a stunning flavor and adds a pop of color to your plate. It also has a ton of health benefits and is packed with essential nutrients, including fiber, prebiotics, and beneficial
Fat Grafting is an interesting and useful procedure to improve the shape of the face. And solve the problem of premature aging of the face. This method uses fat cells from other areas of the body, such as the abdomen or thighs. And injects them
Constipation refers to a condition in which the frequency of defecation is less than normal, such as the number of defecations per week being less than 3 times, with dry, hard stools or difficult defecation, requiring a lot of force when defecating, or taking a
Cramps are sudden, involuntary contractions of muscles that can range from mild to severe. Cramps are more common in older people and occur at night, but can also occur in younger people and can occur at any time. It usually lasts no more than two minutes,
Pineapple is a fruit that is rich in vitamins B, C, iron, folic acid, and bromelain. It helps with digestion, builds immunity, and reduces blood sugar levels. Fresh pineapple is not only delicious, But it also has many health benefits. For women: who suffer from
Menstrual pain is a nuisance that many women have to endure. If you haven’t experienced it yourself, you certainly won’t understand how painful this pain is. Menstruation is a problem for every woman. Menstrual pain is a nuisance for many women who have to endure it. If you
When the original cataracts lens is broken, a clearer, thinner artificial lens is inserted to replace the original lens. After surgery, we can see more clearly and see the world more clearly. Is it true that we have to wait for cataracts to mature and
Normally, women can have vaginal discharge. The appearance of normal vaginal discharge varies depending on the period of the menstrual cycle. Before ovulation (about 2 weeks before the period), it will be clear, stretchy mucus. After ovulation, it will change to a white, floury appearance.
How does menstruation affect the body? And how does the food we eat affect menstruation? What effect does food have on menstruation?